wafer crackers
9349571002145 · opf
100g of wafer crackers contains 406 calories (kcal), 3.9g protein, 88g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 3.9 g
012.220.340.6
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
406
kcal
3.9
protein
88.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 87%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 88g | |
| Sugars | 1.1g | low |
| Fibre | 0.4g | |
| Protein | 3.9g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in wafer crackers?
wafer crackers contains 406 kcal per 100g.
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