Wafer Crackers
9349571002138 · opf
100g of Wafer Crackers contains 397 calories (kcal), 11g protein, 75g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 11 g
011.919.939.7
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
11.0
protein
75.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 75g | |
| Sugars | 2.3g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Wafer Crackers?
Wafer Crackers contains 397 kcal per 100g.
Ingredients
Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (Citric Acid)], Salt, Canola Oil, Cracked Black Pepper (0.6%), Dried Chives, Raising Agent (Sodium Bicarbonate). Allergy Advice - For allergens, including cereals containing gluten, see ingredients in bold. May Contain Sesame Seeds.
Category
Other Servings
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