tri colour quinoa

by coles wellness road
9348372607726 · opf
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100g of tri colour quinoa contains 368 calories (kcal), 12.7g protein, 60.4g carbs and 6.1g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 8.4 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
12.7
protein
60.4
carbs
6.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy368 kcal
Fat6.1gmoderate
Saturated?
Carbs60.4g
Sugars2.1glow
Fibre8.4g
Protein12.7g
Salt0glow

Common Questions

How many calories are in tri colour quinoa?
tri colour quinoa contains 368 kcal per 100g.

Ingredients

Tri Colour Quinoa (Red, White and Black).

Category

Nuts & seeds

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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