100g of Organic Coconut Flakes contains 670 calories (kcal), 7g protein, 8.5g carbs and 65.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 61.5 g
01.5510
EnergyHigh calorie density 670 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
ProteinLow protein 7 g
020.133.567
Positive
per 100 gFibreHigh fibre 15 g
03615
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
670
kcal
7.0
protein
8.5
carbs
65.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 670 kcal | |
| Fat | 65.5g | high |
| Saturated | 61.5g | high |
| Carbs | 8.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 15g | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Coconut Flakes?
Organic Coconut Flakes contains 670 kcal per 100g.
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