100g of Whey Protein contains 337 calories (kcal), 63.1g protein, 7.7g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinHigh protein 63.1 g
010.116.963.1
FibreHigh fibre 7.4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
337
kcal
63.1
protein
7.7
carbs
5.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 10%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 7.7g | |
| Sugars | 4g | low |
| Fibre | 7.4g | |
| Protein | 63.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 337 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Blend (82%) [Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)]. Prebiotic Dietary Fibre (inulin), Natural Flavouring. Natural Sweeteners (Erythritol, Thaumatin). Himalayan Pink Salt ALLERGY ADVICE Contains mill Pack Aust less Aust ingred Coles Perform is a trad licence from Coles Gro 800 Toorak Road, How
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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