Muesli bar

by Carmans - classic Fruit and Nut

45 g

93482608 · opf

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100g of Muesli bar contains 424 calories (kcal), 8g protein, 62.7g carbs and 16.9g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 424 kcal

0150400800

SugarSome sugar 16 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

ProteinLow protein 8 g

012.721.242.4

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

424

kcal

8.0

protein

62.7

carbs

16.9

fat

Nutrition Facts per 100g

Protein 7% Carbs 58% Fat 35%

Nutrient	Amount	Level
Energy	424 kcal
Fat	16.9g	moderate
Saturated	2.4g	moderate
Carbs	62.7g
Sugars	16g	moderate
Fibre	6.4g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Muesli bar?

Muesli bar contains 424 kcal per 100g.

Is Muesli bar ultra-processed?

Muesli bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

(GM free & Sulphite free fruit) Carman's Muesli Blend (Whole Grain Oats 52%, Fruit 14% [Sultanas, (Sultanas, Vegetable Oil), Currants, Raisins, Coconut 1.5%], Sunflower Oil, Seeds 7% [Sunflower Seeds, Sesame Seeds, Pepitas], Nuts 7% [Almonds, Pecans], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour.

Allergens

Tree nuts, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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