100g of Mini Rice Cakes milk choc topped contains 479 calories (kcal), 5.7g protein, 70g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.4 g
0522.545
Saturated fatHigh saturated fat 16.4 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.7 g
014.423.947.9
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
5.7
protein
70.0
carbs
19.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 19.3g | high |
| Saturated | 16.4g | high |
| Carbs | 70g | |
| Sugars | 36.4g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mini Rice Cakes milk choc topped?
Mini Rice Cakes milk choc topped contains 479 kcal per 100g.
Is Mini Rice Cakes milk choc topped ultra-processed?
Mini Rice Cakes milk choc topped is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, vegetable fat, whey powder (milk), cocoa powder, emulsifiers (soy lecithin, 476), stabiliser (492), natural flavour, wholegrain brown rice
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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