100g of granola HONEY NUT contains 428 calories (kcal), 19.3g protein, 51.6g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 11.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 19.3 g
012.821.442.8
FibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
19.3
protein
51.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 51.6g | |
| Sugars | 11.1g | moderate |
| Fibre | 7.8g | |
| Protein | 19.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in granola HONEY NUT?
granola HONEY NUT contains 428 kcal per 100g.
Is granola HONEY NUT ultra-processed?
granola HONEY NUT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats, golden syrup, soy protein crumble, soy protein, tapioca starch, calcium carbonate, faba bean protein, sunflower oil, antioxidant (319), peanut, honey, raw sugar, natural flavour, salt, antioxidant (mixed tocopherols)
Other Servings
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