100g of Brown Rice Flakes contains 359 calories (kcal), 7.6g protein, 74.7g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 7.6 g
010.817.935.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
7.6
protein
74.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 74.7g | |
| Sugars | 1.6g | low |
| Fibre | 3.6g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Brown Rice Flakes?
Brown Rice Flakes contains 359 kcal per 100g.
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