BLACK CHIA SEEDS

by RED TRACTOR
9348219003001 · opf
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100g of BLACK CHIA SEEDS contains 445 calories (kcal), 20.5g protein, 4.5g carbs and 35g fat.

Other

Negative

per 100 g
SaltHigh salt 51.3 g
EnergyHigh calorie density 445 kcal
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 20.5 g
FibreHigh fibre 34 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
445
kcal
20.5
protein
4.5
carbs
35.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%
NutrientAmountLevel
Energy445 kcal
Fat35ghigh
Saturated4gmoderate
Carbs4.5g
Sugars1glow
Fibre34g
Protein20.5g
Salt51.3ghigh

Common Questions

How many calories are in BLACK CHIA SEEDS?
BLACK CHIA SEEDS contains 445 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 mg (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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