Yoghurt Fruit & Nut
93474498 · opf
100g of Yoghurt Fruit & Nut contains 236 calories (kcal), 5.2g protein, 22.6g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.6 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
ProteinLow protein 5.2 g
07.111.823.6
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Quantity
Serving
236
kcal
5.2
protein
22.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 22.6g | |
| Sugars | 15.6g | moderate |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt Fruit & Nut?
Yoghurt Fruit & Nut contains 236 kcal per 100g.
Is Yoghurt Fruit & Nut ultra-processed?
Yoghurt Fruit & Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
palm), milk solids, emulsifiers 322, nuts (40%) [peanuts (24%), a ingre almonu (13%), walnuts (3%)], yoghurt compound (20%) [sugar, vegetable." 16) food acid (330)1, dried fruit( aricots (6%) (apricots, rice flour (17%) vative (220)), apple (4%) (app od acid (330), preservative (220) urrants (4%) (currants, vegetable o sultanas (3%) (sultanas, vegetable oill, glucose syrup (from maize), r# syrup, prebiotic fibre (chicory extrac honey (2%). dried fruits may contain occasional pip pieces. contains milk, peanuts treenuts soy&sulphites may contain traces of other tree nuts& sesame seeds.
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