100g of Indian Dahi Pot Set Natural Yoghurt contains 81 calories (kcal), 4.5g protein, 5.6g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
02.448.1
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
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Quantity
Serving
81
kcal
4.5
protein
5.6
carbs
4.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 28%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 5.6g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Indian Dahi Pot Set Natural Yoghurt?
Indian Dahi Pot Set Natural Yoghurt contains 81 kcal per 100g.
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