100g of Hommus contains 250 calories (kcal), 8.5g protein, 15.3g carbs and 16.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.512.525
FibreHigh fibre 7.1 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
8.5
protein
15.3
carbs
16.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 25%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 15.3g | |
| Sugars | 0.3g | low |
| Fibre | 7.1g | |
| Protein | 8.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hommus?
Hommus contains 250 kcal per 100g.
Is Hommus ultra-processed?
Hommus is NOVA group 3 (processed).
Ingredients
cooked chickpeas (73%), tahini (13%) (sesame seed), canola oil, garlic, salt, food acid (citric acid), preservative (202). contains sesame seed. may contain tree nuts, milk and sulphites. keep refrigerated. product best consumed upon opening.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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