Traditional Rolled Oats

500g

9346238001183 · opf

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100g of Traditional Rolled Oats contains 380 calories (kcal), 13.1g protein, 55.8g carbs and 9g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 380 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.1 g

011.41938

FibreHigh fibre 10.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

13.1

protein

55.8

carbs

9.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%

Nutrient	Amount	Level
Energy	380 kcal
Fat	9g	moderate
Saturated	1.6g	moderate
Carbs	55.8g
Sugars	0.9g	low
Fibre	10.8g
Protein	13.1g
Salt	0g	low

Common Questions

How many calories are in Traditional Rolled Oats?

Traditional Rolled Oats contains 380 kcal per 100g.

Is Traditional Rolled Oats ultra-processed?

Traditional Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Oats. CONTAINS: Gluten. NO ADDED SALT NO ADDED SUGAR

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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