100g of Egg Whites contains 47 calories (kcal), 11.3g protein, 0.4g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 11.3 g
01.42.411.3
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
11.3
protein
0.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 97%
Carbs 3%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg Whites?
Egg Whites contains 47 kcal per 100g.
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