100g of Banana Yoghurt contains 70 calories (kcal), 11.5g protein, 4.1g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
11.5
protein
4.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 67%
Carbs 24%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 4.1g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Banana Yoghurt?
Banana Yoghurt contains 70 kcal per 100g.
Is Banana Yoghurt ultra-processed?
Banana Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, milk protein Serve Size: 175g concentrate, whey protein concentrate (milk), banana Avg Quantity: Per Serving Per 100g puree (2%), cream (milk), Energy 509 kJ 291 kJ natural flavour, thickener (rice (122 Cal) (70 Cal) starch), lemon pulp, live yoghurt 20.1 g 11.5 g cultures (milk), sweetener Protein 3.8g - BCAAs 2.2g 1.2 g Fat-Total 0.79 g - Saturated 0.99 0.5g (steviol glycosides), salt, natural colour (beta carotene) Carbohydrate 7.2 g 25 4.1 9 Contains: milk. Total Sugars 6.5g 3.7 g Sodium 91 mg 52 mg Calcium (55%RDI**)439 mg 251 mg Bifidobacterium lactis per serving 1,505,000,000 cfu (min) per 100g 860,000,000 cfu (min) C. "RDI: Recommended Dietary Intake #cfu: colony forming units No Preservatives No Gelatine No Artificial Colours No Artificial Flavours BCAAS: Isoleucine, Leucine, Valine HEALTH STA RATING
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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