100g of Mango Yoghurt contains 63 calories (kcal), 10g protein, 4.8g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 10 g
01.93.110
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
10.0
protein
4.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 64%
Carbs 31%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.8g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango Yoghurt?
Mango Yoghurt contains 63 kcal per 100g.
Is Mango Yoghurt ultra-processed?
Mango Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HIGH IN NATURAL PROTEIN 159 Fue Jorney. boked with geturally occurring protein, no added sugar no artificial sweeteners, colours, or flavours. OPRO High rotein yoghurt is a tasty snack that will empower you to achieve your goals. NO ADDED SUGAR HIGH QUALITY PROTEIN ON INFORMATION Ө Di NO ARTIFICIAL SWEETENERS SUPPORTS ENERGY PRODUCTION WITH CALCIUM Ingredients: Skim milk, mango puree Serveze: 150g (2%), thickener (rice starch), lemon pulp, Per Serving er 100g 395 kJ 63 kJ 194 Calal) 15.09 10.0 g 9 0.3g 4.8g 0.2g 3.6 g g42 mg 5mg ng 123 mg natural flavours, sweetener (steviol glycosides), salt, enzyme (lactase), live yoghurt cultures (milk), natural colour (paprika extract), milk minerals. Contains: milk. No Preservatives No Gelatine No Artificial Colours No Artificial Flavours Dietary Intake, "When consumed as part of a healthy varied diet Scanere fo 23/09/2025 10:02 R2 ww
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