100g of Mango Yoghurt contains 165 calories (kcal), 9.5g protein, 4.1g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
058.316.5
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
9.5
protein
4.1
carbs
0.3
fat
Nutrition Facts per 100g
Protein 66%
Carbs 29%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.1g | |
| Sugars | 3.8g | low |
| Fibre | 0.2g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango Yoghurt?
Mango Yoghurt contains 165 kcal per 100g.
Is Mango Yoghurt ultra-processed?
Mango Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fresh milk, - 160g mango (5%), rice starch. enzyme (lactase), lemon vg qty pulp, locust bean gum, r100g natural flavours, pectin, 245 kj live yoghurt cultures, 59 cal) stevia leaf extract, sea 9.5g salt, milk minerals. yor 030
Category
Other Servings
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