100g of mixed berries contains 79 calories (kcal), 4.9g protein, 6.3g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.9 g
02.43.97.9
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
4.9
protein
6.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.3g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in mixed berries?
mixed berries contains 79 kcal per 100g.
Is mixed berries ultra-processed?
mixed berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, milk solids, mixed berries (7.3%) (strawberry, blackberry, blueberry, raspberry), thickeners (1442, 407), flavour, live lactic acid cultures (milk) (Bifidobacterium animalis subspecies lactis CNCM I-2494, Streptococcus thermophilus, Lactococcus lactis and Lactobacillus bulgaricus), milk minerals, enzyme (lactase), natural colour (black carrot, blackcurrant), sweetener (steviol glycosides), lemon pulp, salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
