chopped spinach

250g
9344372000215 · opf
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100g of chopped spinach contains 5 calories (kcal), 2.8g protein, 3.5g carbs and 0.1g fat.

Negative

per 100 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 2.8 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 5 kcal

Calculate by serving size

Quantity
Serving
5
kcal
2.8
protein
3.5
carbs
0.1
fat

Nutrition Facts per 100g

Protein 43% Carbs 54% Fat 3%
NutrientAmountLevel
Energy5 kcal
Fat0.1glow
Saturated0.1glow
Carbs3.5g
Sugars0.6glow
Fibre2.2g
Protein2.8g
Salt0.2glow

Common Questions

How many calories are in chopped spinach?
chopped spinach contains 5 kcal per 100g.
Is chopped spinach ultra-processed?
chopped spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chopped spinach

Category