100g of Yoghurt contains 84 calories (kcal), 4.7g protein, 5.1g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 4.7 g
02.54.28.4
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
4.7
protein
5.1
carbs
4.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 26%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5.1g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 84 kcal per 100g.
Category
Other Servings
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