100g of wild rice contains 422 calories (kcal), 10.6g protein, 71g carbs and 10.6g fat.
Negative
per 100 gEnergyHigh calorie density 422 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 10.6 g
012.721.142.2
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
10.6
protein
71.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 71g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in wild rice?
wild rice contains 422 kcal per 100g.
Ingredients
A/L WILD RICE 200G Pb INGREDIENTS WILD RICE (ZIZANIA PALUSTRIS)
Category
Other Servings
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