100g of Oat Yogurt Blueberry contains 100 calories (kcal), 3.8g protein, 13.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03510
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.8
protein
13.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0.5g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat Yogurt Blueberry?
Oat Yogurt Blueberry contains 100 kcal per 100g.
Is Oat Yogurt Blueberry ultra-processed?
Oat Yogurt Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat milk (filtered water, whole oats), oat flour, peach puree, cocoa butter, tapioca flour, tapioca starch, mineral (calcium phosphate), sea salt, live vegan cultures, vitamins (vitamin D, vitamin B12), white grape puree seedless, sugar, water, rice starch, natural flavour, acidity regulators (sodium citrate, citric acid), yogurt cultures (S. thermophilus, L. bulgaricus, B. lactis)
Category
Other Servings
Related lists
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