Soy Yogurt

by Vitasoy
450g
9341650002350 · opf
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100g of Soy Yogurt contains 86 calories (kcal), 6g protein, 9g carbs and 2.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.6 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
6.0
protein
9.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 43% Fat 29%
NutrientAmountLevel
Energy86 kcal
Fat2.7glow
Saturated0.5glow
Carbs9g
Sugars6.6gmoderate
Fibre0.3g
Protein6g
Salt0.2glow

Common Questions

How many calories are in Soy Yogurt?
Soy Yogurt contains 86 kcal per 100g.
Is Soy Yogurt ultra-processed?
Soy Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SOY YOGURT (90%) [SOY MILK (FILTERED WATER, WHOLE SOYBEANS (MIN. 16%)), SUGAR, SOY PROTEIN (3.2%), COCOA BUTTER, TAPIOCA FLOUR, MINERAL (CALCIUM PHOSPHATE), TAPIOCA STARCH, SEA SALT, NATURAL FLAVOUR, LIVE VEGAN CULTURES, VITAMINS (VITAMIN D, VITAMIN B12)], VANILLA BLEND (10%) (WATER, SUGAR, RICE STARCH, NATURAL FLAVOUR, VANILLA BEAN (0.2%), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE)]. LIVE VEGAN CULTURES: YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS PROBIOTIC CULTURES: B. LACTIS. CONTAINS SOY

Category

Other

Other Servings

100g 1 serving (1 portion (140 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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