100g of Natural Skim Yoghurt contains 63 calories (kcal), 10.4g protein, 4.7g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 10.4 g
01.93.110.4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
10.4
protein
4.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 67%
Carbs 30%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Skim Yoghurt?
Natural Skim Yoghurt contains 63 kcal per 100g.
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