100g of Probiotic Kefir contains 70 calories (kcal), 3.6g protein, 5.4g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 3.6 g
02.13.57
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
3.6
protein
5.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 30%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Probiotic Kefir?
Probiotic Kefir contains 70 kcal per 100g.
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