Chia Seed

by Chia Co

453g

9340224001096 · opf

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100g of Chia Seed contains 447 calories (kcal), 20g protein, 4.5g carbs and 35g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 447 kcal

0150400800

Saturated fatSome saturated fat 4 g

01.5510

Positive

per 100 g

ProteinSource of protein 20 g

013.422.444.7

FibreHigh fibre 38 g

03638

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

447

kcal

20.0

protein

4.5

carbs

35.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 5% Fat 76%

Nutrient	Amount	Level
Energy	447 kcal
Fat	35g	high
Saturated	4g	moderate
Carbs	4.5g
Sugars	1g	low
Fibre	38g
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Chia Seed?

Chia Seed contains 447 kcal per 100g.

Is Chia Seed ultra-processed?

Chia Seed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chia seed

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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