100g of Cottage Pie With Mash contains 109 calories (kcal), 4.7g protein, 9.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.35.510.9
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
4.7
protein
9.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 36%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 9.7g | |
| Sugars | 2.8g | low |
| Fibre | 1.6g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Pie With Mash?
Cottage Pie With Mash contains 109 kcal per 100g.
Is Cottage Pie With Mash ultra-processed?
Cottage Pie With Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet Potato (21%), Potato (19%), Beef (15%), Water, Onion, Carrot, Celery, Milk, Thickener (1442), Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Dried Potato, Worcestershire Sauce (Acidity Regulator (Citric Acid), Emulsifier (Xanthan Gum)), Garlic, Beef Gelatine, Soy Sauce (Wheat), Salt, Seasoning (Soy, Barley), Red Wine Vinegar, Yeast Extract, Stabiliser (452), Canola Oil, Thyme, Pepper, Natural Preservative (Nisin (Soy))
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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