100g of Lentil & Pumpkin Salad - With Tabbouleh & Feta contains 165 calories (kcal), 6.7g protein, 16.3g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
058.316.5
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
6.7
protein
16.3
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 16.3g | |
| Sugars | 2g | low |
| Fibre | 3.1g | |
| Protein | 6.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lentil & Pumpkin Salad - With Tabbouleh & Feta?
Lentil & Pumpkin Salad - With Tabbouleh & Feta contains 165 kcal per 100g.
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