LSA

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100g of LSA contains 508 calories (kcal), 22.3g protein, 33.3g carbs and 40.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 36.7 g
EnergyHigh calorie density 508 kcal

Positive

per 100 g
ProteinSource of protein 22.3 g
FibreHigh fibre 22.7 g
SugarLow sugar 3.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
508
kcal
22.3
protein
33.3
carbs
40.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 23% Fat 62%
NutrientAmountLevel
Energy508 kcal
Fat40.7ghigh
Saturated36.7ghigh
Carbs33.3g
Sugars3.3glow
Fibre22.7g
Protein22.3g
Salt0.1glow

Common Questions

How many calories are in LSA?
LSA contains 508 kcal per 100g.