Woolworths Bakery Wholemeal Samdwich

by Woolworths
800g
9339687336449 · opf
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100g of Woolworths Bakery Wholemeal Samdwich contains 228 calories (kcal), 8.2g protein, 40g carbs and 2.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreHigh fibre 6.3 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
228
kcal
8.2
protein
40.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy228 kcal
Fat2.3glow
Saturated0glow
Carbs40g
Sugars2.9glow
Fibre6.3g
Protein8.2g
Salt1gmoderate

Common Questions

How many calories are in Woolworths Bakery Wholemeal Samdwich?
Woolworths Bakery Wholemeal Samdwich contains 228 kcal per 100g.
Is Woolworths Bakery Wholemeal Samdwich ultra-processed?
Woolworths Bakery Wholemeal Samdwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour (52%), Water, Wheat Flour, Yeast, Vinegar, Canola Oil, lodised Salt, Wheat Gluten, Fermented Wheat Flour, Soy Flour, Malted Barley Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains: Gluten, Wheat, Soy. May be present: Sesame. Storage Instructions

Category

Bread

Other Servings

100g 1 serving (89g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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