Cobb Salad

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100g of Cobb Salad contains 143 calories (kcal), 6.3g protein, 4.5g carbs and 10.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.6 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 6.3 g
SugarLow sugar 2.7 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
6.3
protein
4.5
carbs
10.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 13% Fat 68%
NutrientAmountLevel
Energy143 kcal
Fat10.1gmoderate
Saturated3.1gmoderate
Carbs4.5g
Sugars2.7glow
Fibre1.1g
Protein6.3g
Salt0.6gmoderate

Common Questions

How many calories are in Cobb Salad?
Cobb Salad contains 143 kcal per 100g.

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