100g of Roasted Beetroot & Fetta Salad contains 140 calories (kcal), 4.5g protein, 10.4g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.2714
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
4.5
protein
10.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 10.4g | |
| Sugars | 8.6g | moderate |
| Fibre | 1.9g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Roasted Beetroot & Fetta Salad?
Roasted Beetroot & Fetta Salad contains 140 kcal per 100g.
Is Roasted Beetroot & Fetta Salad ultra-processed?
Roasted Beetroot & Fetta Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Per 100g 587kJ (140Cal) Cabbage (26%) (Wombok, Cabbage), Roasted Beetroot (18%) (Beetroot, Canola Oil), Zesty Beetroot Dressing (15%) (Water, Sugar, Canola Oil, Vinegar, Dijon Mustard, Garlic Puree, Salt, Concentrated Lemon Juice, Onion Powder, Beetroot, Stabiliser (Xanthan Gum), Acidity Regulators 4.5g (Ascorbic Acid, Citric Acid)), Fetta Cheese (13%) 8.6g (Milk, Salt, Lactic Starter Culture, Microbial Rennet), 2.5g Carrot (8%), Pumpkin Seed (6%), Dried Cranberry
Category
Other Servings
Related lists
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