100g of Spreadable Light Cream Cheese contains 184 calories (kcal), 8.8g protein, 3.6g carbs and 15.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.59.218.4
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
8.8
protein
3.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 9.2g | high |
| Carbs | 3.6g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spreadable Light Cream Cheese?
Spreadable Light Cream Cheese contains 184 kcal per 100g.
Category
Other Servings
Related lists
English