100g of Soft Wholemeal Wraps contains 238 calories (kcal), 20.5g protein, 12.9g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
07.111.923.8
FibreHigh fibre 21.8 g
03621.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
20.5
protein
12.9
carbs
7.6
fat
Nutrition Facts per 100g
Protein 41%
Carbs 25%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 12.9g | |
| Sugars | 1g | low |
| Fibre | 21.8g | |
| Protein | 20.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Soft Wholemeal Wraps?
Soft Wholemeal Wraps contains 238 kcal per 100g.
Category
Other Servings
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