TEMPEH

by macro WHOLEFOODS MARKET

300 g

9339687167128 · opf

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100g of TEMPEH contains 176 calories (kcal), 12g protein, 8.6g carbs and 5g fat.

Plant-based protein

Negative

per 100 g

EnergyModerate calorie density 176 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

05.38.817.6

FibreHigh fibre 7.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

176

kcal

12.0

protein

8.6

carbs

5.0

fat

Nutrition Facts per 100g

Protein 38% Carbs 27% Fat 35%

Nutrient	Amount	Level
Energy	176 kcal
Fat	5g	moderate
Saturated	0.9g	low
Carbs	8.6g
Sugars	0.5g	low
Fibre	7.6g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in TEMPEH?

TEMPEH contains 176 kcal per 100g.

Is TEMPEH ultra-processed?

TEMPEH is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Soybeans, Apple Cider Vinegar, Water, Tempeh Culture

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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