Australian Shredded Parmesan

250 g e
9339687164394 · opf
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100g of Australian Shredded Parmesan contains 368 calories (kcal), 30.2g protein, 0g carbs and 30.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 368 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
368
kcal
30.2
protein
0.0
carbs
30.1
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy368 kcal
Fat30.1ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein30.2g
Salt1.5ghigh

Common Questions

How many calories are in Australian Shredded Parmesan?
Australian Shredded Parmesan contains 368 kcal per 100g.
Is Australian Shredded Parmesan ultra-processed?
Australian Shredded Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

parmesan cheese (97%) (pasteurised milk, salt, starter culture, enzymes (rennet, animal derived lipase)), anti caking agent (cellulose), preservative (sorbic acid). Contains: milk.

Allergens

Milk
As declared on the label — always check the packaging.

Category