100g of Garlic Crackers contains 490 calories (kcal), 8g protein, 64g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 8 g
014.724.549
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
8.0
protein
64.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 22g | high |
| Saturated | 5g | moderate |
| Carbs | 64g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Garlic Crackers?
Garlic Crackers contains 490 kcal per 100g.
Is Garlic Crackers ultra-processed?
Garlic Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid, Sunflower Oil, Garlic Powder, Palm Oil, Sea Salt, Sugar, Rice Flour, Deactivated Yeast, Sugar Syrup, Natural Flavouring, Yeast
Other Servings
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