100g of Black beans contains 104 calories (kcal), 7.5g protein, 15.1g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 7.5 g
03.15.210.4
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
7.5
protein
15.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 64%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 15.1g | |
| Sugars | 0.1g | low |
| Fibre | 5.5g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black beans?
Black beans contains 104 kcal per 100g.
Is Black beans ultra-processed?
Black beans is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Black Beans (60%), Water.
Category
Other Servings
Related lists
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