Black beans

420 g
9339687011247 · opf
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100g of Black beans contains 104 calories (kcal), 7.5g protein, 15.1g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 7.5 g
FibreSource of fibre 5.5 g
ProcessingUnprocessed
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
7.5
protein
15.1
carbs
0.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 64% Fat 4%
NutrientAmountLevel
Energy104 kcal
Fat0.4glow
Saturated0.1glow
Carbs15.1g
Sugars0.1glow
Fibre5.5g
Protein7.5g
Salt0glow

Common Questions

How many calories are in Black beans?
Black beans contains 104 kcal per 100g.
Is Black beans ultra-processed?
Black beans is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Black Beans (60%), Water.

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