Four bean mix

by Woolworths

420 g

9339687011230 · opf

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100g of Four bean mix contains 101 calories (kcal), 5.3g protein, 16.9g carbs and 0.3g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 5.3 g

035.110.1

FibreHigh fibre 6.4 g

03612

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

5.3

protein

16.9

carbs

0.3

fat

Nutrition Facts per 100g

Protein 23% Carbs 74% Fat 3%

Nutrient	Amount	Level
Energy	101 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	16.9g
Sugars	1.3g	low
Fibre	6.4g
Protein	5.3g
Salt	0g	low

Common Questions

How many calories are in Four bean mix?

Four bean mix contains 101 kcal per 100g.

Is Four bean mix ultra-processed?

Four bean mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Four Bean Mix (60%), (Chickpeas, Red Kidney Beans, Green Baby Lima Beans, Borlotti Beans), Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).

Other Servings

100g 1 serving (1 serving (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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