100g of Beef Jerky contains 288 calories (kcal), 64.8g protein, 7g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 64.8 g
08.614.464.8
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
64.8
protein
7.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 85%
Carbs 9%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 2g | low |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 4.6g | low |
| Fibre | 1.8g | |
| Protein | 64.8g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 288 kcal per 100g.
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