100g of WHOLEMEAL SANDWICH contains 206 calories (kcal), 7.7g protein, 49.4g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.210.320.6
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
7.7
protein
49.4
carbs
6.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49.4g | |
| Sugars | 2.8g | low |
| Fibre | 2.2g | |
| Protein | 7.7g | |
| Salt | ? |
Common Questions
How many calories are in WHOLEMEAL SANDWICH?
WHOLEMEAL SANDWICH contains 206 kcal per 100g.
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