100g of White Sourdough contains 242 calories (kcal), 9.6g protein, 42.1g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.312.124.2
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
9.6
protein
42.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 42.1g | |
| Sugars | 3.2g | low |
| Fibre | 5.1g | |
| Protein | 9.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Sourdough?
White Sourdough contains 242 kcal per 100g.
Is White Sourdough ultra-processed?
White Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sliced White Sourdough Loaf Wheat Flour, Water, Wheat Sourdough Powder (3%), Baker's Yeast, Rye Meal, Wheat Gluten, Vinegar, Canola Oil, lodised Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat)
Category
Other Servings
Related lists
English