100g of Country Grains contains 251 calories (kcal), 11g protein, 43.1g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.512.525.1
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
11.0
protein
43.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.1g | |
| Sugars | 2.8g | low |
| Fibre | 4.5g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Country Grains?
Country Grains contains 251 kcal per 100g.
Is Country Grains ultra-processed?
Country Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Mixed Grains (17%) (Oats (4%), Kibbled Purple Wheat (3.7%), Kibbled Red Sorghum (3.7%), Kibbled Rye (3.7%), Kibbled Wheat (1%), Kibbled Triticale, Buckwheat, Kibbled Corn, Kibbled Barley, Millet, Triticale), Kibbled Soy (4 %), Bakers Yeast, Wheat Gluten, Seeds (Linseed, Sunflower Kernels), Vinegar, iodised Salt, Canola Oil, Soy Flour, Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid).
Category
Other Servings
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