100g of Thins Soft Wholemeal contains 253 calories (kcal), 10.5g protein, 40.8g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.612.625.3
FibreHigh fibre 7 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
10.5
protein
40.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 40.8g | |
| Sugars | 3.8g | low |
| Fibre | 7g | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Thins Soft Wholemeal?
Thins Soft Wholemeal contains 253 kcal per 100g.
Is Thins Soft Wholemeal ultra-processed?
Thins Soft Wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Wholemeal _Wheat_ Flour (57%), Water, Wheat Flour, Baker's Yeast, _Wheat_ Gluten, Vinegar, Canola Oil, Dextrose, lodised Salt, Sugar, Soy Flour, Fermented Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (_Wheat_).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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