100g of English Muffins Multigrain contains 221 calories (kcal), 7.5g protein, 25g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.611.122.1
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
7.5
protein
25.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 2g | low |
| Fibre | 4.8g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in English Muffins Multigrain?
English Muffins Multigrain contains 221 kcal per 100g.
Is English Muffins Multigrain ultra-processed?
English Muffins Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Mixed Whole Grains (10%) (Kibbled Rye, Kibbled Wheat, Hulled Buckwheat, Kibbled Corn, Kibbled Barley, Rolled Oats, Kibbled Purple Wheat, Millet, Triticale), Baker's Yeast, Maize Polenta, Seeds (Linseed, Sunflower Seeds), Wheat Gluten, Kibbled Soy, lodised Salt, Canola Oil, Soy Flour, Acidity Regulators (341, 263, 262), Preservatives (202, 200), Emulsifiers (481, 472e), Sugar, Vitamins (Thiamin, Folic Acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English