ENGLISH MUFFINS WHOLEMEAL

400g
9339423003260 · opf
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100g of ENGLISH MUFFINS WHOLEMEAL contains 208 calories (kcal), 6.6g protein, 23g carbs and 1.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinSource of protein 6.6 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
208
kcal
6.6
protein
23.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 68% Fat 13%
NutrientAmountLevel
Energy208 kcal
Fat1.9glow
Saturated0.3glow
Carbs23g
Sugars2.5glow
Fibre3.1g
Protein6.6g
Salt0.6gmoderate

Common Questions

How many calories are in ENGLISH MUFFINS WHOLEMEAL?
ENGLISH MUFFINS WHOLEMEAL contains 208 kcal per 100g.
Is ENGLISH MUFFINS WHOLEMEAL ultra-processed?
ENGLISH MUFFINS WHOLEMEAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wholemeal wheat flour (36%), water, wheat flour, baker's yeast, maize polenta, wheat gluten, iodised salt, canola oil, soy flour, acidity regulators (341, 263, 262), preservatives (202,200), emulsifiers (481, 472e, 471), sugar, vitamins (thiamin, folic acid), containc, chut

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category