100g of English Muffins Original contains 267 calories (kcal), 7.2g protein, 35.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
ProteinLow protein 7.2 g
0813.326.7
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
7.2
protein
35.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 35.1g | |
| Sugars | 2.2g | low |
| Fibre | 4g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in English Muffins Original?
English Muffins Original contains 267 kcal per 100g.
Is English Muffins Original ultra-processed?
English Muffins Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, baker's yeast, maize polenta, wheat gluten, vinegar, canola oil, lodised salt, oat fibre, soy flour, acidity regulators (341, 263, 262), emulsifiers (481, 472e, 471), preservatives (202, 200), sugar, vitamins (thiamin, folate). contains: gluten cereals and soy. english muffins
Category
Other Servings
Related lists
English