100g of Gourmet Pearl Couscous contains 370 calories (kcal), 11g protein, 77g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
77.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 77g | |
| Sugars | 1.5g | low |
| Fibre | 3g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gourmet Pearl Couscous?
Gourmet Pearl Couscous contains 370 kcal per 100g.
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