Coconut Flakes
7 oz
9339337304583 · opf
100g of Coconut Flakes contains 733 calories (kcal), 6.7g protein, 20g carbs and 73.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 66.7 g
01.5510
EnergyHigh calorie density 733 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 6.7 g
02236.773.3
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
733
kcal
6.7
protein
20.0
carbs
73.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 11%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 733 kcal | |
| Fat | 73.3g | high |
| Saturated | 66.7g | high |
| Carbs | 20g | |
| Sugars | 6.7g | moderate |
| Fibre | 13.3g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Flakes?
Coconut Flakes contains 733 kcal per 100g.
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